"AWAKE"

It is the time of year when a little motivation goes a long way. It has been cold, windy, snowy, and all around a typical Cleveland winter. This is a favorite around here to put a little fire in each of us to keep training and to put in the tough miles when you really don't want to.

A famous man once said "We run, not because we think it is doing us good, but because we enjoy it and cannot help ourselves. The more restricted our society and work become, the more necessary it will be to find some outlet for this craving for freedom. No one can say, 'You must not run faster than this, or jump higher than that.' The human spirit is indomitable."

So on those early mornings get up and be AWAKE!!!!