Monday, July 6, 2009

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Friday, July 3, 2009

Few More Cool Products


I forgot to mention two products that we got in recently that are really something to check out. First the Nike Free 5.0!

Now this isn't a brand new shoe but it is new for us and we are excited. The Free is such a unique shoe because it is not really built to actually run in more than once maybe twice a week. The key to this shoe is the wear it around casually throughout several days and it will actually make your feet and ankles stronger. It's is built to simulate walking barefoot on grass, to allow the foot to bend and flex naturally. This will make the foot stabilize itself over time and make you stronger! But remember! Not a lot of running in this shoe! Think of it as more of a training tool, not a running shoe! The Nike Free 5.0 at Fleet Feet, for you to try! Check them out!

Next we have the Oakley Jawbone (my over all favorite new product of 2009)...if you follow the blog you will remember me mentioning these a while back when i first saw them on the faces of a few pro cyclist in the Giro back in May. Oakley has always been quite revolutionary with their shades and designs but these, i am convinced, are a milestone in optical design, ease of use, lens function, and all around sweetness.


Here is the deal. I could do my best to explain to you why they are so awesome. How the lenses are super easy to switch and how they are so light you forget your wearing them. Then I could tell you how they come with two sets of lenses, a hard case, and a cleaning bag, and how they actually have a hinge on them to making replacing the lenses easier than ever and without visual distortion. I can tell you that the lenses are vented and fit perfectly with a helmet or under a running visor. Yeah, i could...but what i really should do is tell you to watch this:

Wednesday, July 1, 2009

Off Runnin'...and Summer Go Fast Shoes

You can say that we have been a bit lax when it comes to updating the store blog. You would be right. But after all it is summertime and we have been quite busy collectively putting in miles on top of miles before, after, and even during store hours! Then of course with all of your love and support for us, there has not been too much down time at the store either! Its a good thing! So between running, racing, triathloning (my favorite non-word) and keeping all of you in the best shoes and apparel money can buy...we have not been super consistent on the blog! Our apologies.
Now lets get excited with some new shoes that have just been put on the wall. I call them your summer "go fast" collection! Whether your a student putting in your summer miles getting ready for XC season, a marathoner or halfer in the midst of summer training, a multisport freak looking to do/buy anything to make you faster or just a normal runner looking for something light and fast to kick around in, we have got a pretty cool collection for you! Now dont be confused, these are not flats, just your everyday trainers on a diet. A bit lighter, more flexible, and over all a littler jazzier!

Check em out...

Oh ya, I threw in my personal favs for our spike wearing student fasties too!
This season called for a dark horse to claim the top spot for XC spikes in my opinion. Amidst the Nikes and Adiddas's of the world I think Saucony has come out with some pretty rockin' spiked kicks. So if your a perenial wearer of the typical Nikes, do yourself a favor and throw on a pair of the Shay's or Kilkenny's to compair. You might just be suprised. The fit is snug, the weight is little and the look is very very cool! You might agree!

Other than the spikes, check out the Mizuno Precision and Brooks Ravenna. Both of these shoes are not too far away from their big brothers the Rider and Adrenaline/Infinity respectively. So for a bit more"go fast" and flexibilty for your next 5k, 10k or track workouts, these are some pretty sexy options! The other good news is that in general they all range about $5-$10 cheaper than their heavier counterparts . So like i said, next time your in, make sure to test out the lighter side of things! Afterall its summer time and summer time is go fast time!

Until next time...Sunshine.

Wednesday, May 13, 2009

Well, you put in the miles...

Now its showtime! Sunday morning thousands of Clevelanders and otherwise will tow the line of the Cleveland Marathon! We at Fleet Feet just want to say good luck, have fun and run happy!

Over the past several months, through the cold, the wind and snow you all have been getting in the miles, putting in the time and gutting out the training to get yourselves ready for Sunday. Whether you pounded the treadmill for miles in the gym or trudged through the winter yuck, you have earned your place at the start line and we are proud! You should be too!

Anything can happen on the 26.2 mile trek but just know that whatever happens you will give it your best and you deserve to enjoy the day! But don't be afraid to give it a little push at the end and dig deep to gut it out. Don't be afraid to pull out the stops and run through the pain in the late miles! Marathons are supposed to hurt, that's what makes the finish so awesome!

So enjoy your run, enjoy your pain and enjoy the glory! We will see you at the finish line! Cheers!

Your Friends at Fleet Feet!

PS - Don't forget the Body Glide!

Monday, April 27, 2009

10 Miler Job Well Done

I want to give a quick job well done to everyone who participated in and helped put on the Hermes / Fleet Feet 10 Miler and 5k. It was the first bigger race of the season and it was a ton of fun for us to get out there and support everyone. I am not sure we could have dreamed for a better day weather-wise. Thanks to Hermes for another solid new race venue, it seems everyone was stoked about Edgewater Park! One more quick job well done is definitely in order to the Winking Lizard, they certainly pulled out the stops with their post race egg souffle, not something they whip up all the time, but lets face it have you ever put something in your mouth from the Lizard that you didnt like?! So thanks to John and the guys at the Lizard for that delicious treat!

Here is a shot taken by all around Multisport guru and the unofficial Ohio Triathlon King Mickey Rzymek: Checkout NorthCoast Multisport and the Greater Cleveland Triathlon

Myself and first place overall winner for the 10 miler, David Mooney.
He came in at a staggering 55:01! Bravo! Rockin the Lunaracers we sold him just a few days ago!

Monday, April 20, 2009

Making it Easy on ya! The Big Squeeze!

As a runner or triathlete you are flooded with information about new products that claim to help you be run faster, recover quicker, gain more endurance and even give you extra energy! Now, without down playing the roll of technology and great product design we sometimes feel that these claims are a bit lofty. Sure, there are some products out there that really do help, however it's not often something comes along that truly lives up to its marketing managers word.

So we feel one of our jobs and obligations to you (our customers and friends) as a run specialty shop is to trudge through the masses of claims and products, fend of the marketing jargon and hoards of B.S. to come up with the products that truly can make a difference in your athletics. So when something comes around that really peaks our interest we like to tell you about it.

Lately it has been all out the big squeeze! By that we mean compression! Whether your a triathlete, runner, active traveler or trying just trying to improve blood flow (reduce visible veins) or aid recovery, we think all the hype about compression lately actually has a leg to stand on...well some of it!

The skinny:
Medical grade compression is nothing new. Just ask your local medical supply rep! What is new is medical grade compressions entrance into the endurance athletes world. The way it was designed to improve blood flow to the heart for medical patients is now being realized as a total benefit to athletes seeking improved recovery and reduction in swelling and muscle vibration and warmth. The down side is that compression products have almost as many advantages as there are brands making (and claiming) the stuff. That is where we come in to find the best.

What did we come up with? Well after searching through about six companies and over twenty different products we narrowed it down to one extra squeezable product that we feel comes out ahead in value, effectiveness, durability and medical research that actually makes sense to our friends in the medical world. Oh, as a side note they all failed the "looks awesome" qualification because nothing that fits this tight will make even the studliest athlete appear studly! However it is quickly becoming a more accepted look among the spandex/lycra clad athletes that we all know and love! Back on track, the product we love:

Zoot ULTRA Compression Socks. And here is why...

1. They are simple yet very effective
2. There is substantial research by the medical company that makes them for Zoot that shows they actually work.
3. They are not $100 plus like some other compression products out there. (namley other Zoot Compression products)
4. They have a precise but not complicated fit
5. You can swim in them bc of the high poly propelene content
6. they are white without crazy logo application and can we worn under causual pants to reduce swelling and not make you look like a goof.
7. they hold up in the wash...believe me some don't!
8. they come in a really cool resuable storage tin.

So, come check them out, we really think they are pretty cool and are one product out there that lives up to its claim and is worth your cash. For more indepth information on Zoot compresion socks check out this link to their white papers from their reaearch.

Zoot Research


Cheers and sunshine!